Ninh explains the Rules of Handball. A beginner's explanation of Olympic Handball. Watch this short. Team Handball Basic Rules. The Basics. The Playing Court: The court measures 20 meters (65' 7") by 40 meters (' 3"). The court is larger than a basketball. The rules of Team Handball are straightforward. The players consists of two teams that each have seven players including one goalkeeper and. On the coin, the modern athlete directs the ball in his hands towards his target, while in the background the ancient athlete is just about to throw a ball, in a game known as cheirosphaira, in a representation taken from a black-figure pottery vase of the Archaic period. Due to its popularity in the region, the Eastern European countries that refined rules for handball event became the dominant force in the sport when it was reintroduced. A foam ball may be substituted, depending on circumstances. Since the servicekraft verdienst championship in Iceland, the competition has been held every two years. They also keep an eye on the benches and notify the referees on substitution errors.